1. First 5k
Beckley(10/2011): 39:?
2. 5K
AmazingRace Kingsport, TN (5/2012): 33.58
3. Earth Day 10K
Morgantown, WV (4/2012): 1:02:?
4. St. Mary's Triathlon
Huntington, WV (.5 swim, 15 bike, 5K) (8/5/12): 2 hr:11mins
5. 5K Glade
Springs( 8/9/12): 33.50
6. Run Row Ride Triathlon
Charleston, WV (4.2 run, 4.2 kayak, 16.8 bike) (9/15/12): 3 hr 7 mins.
7. Monongah 5K
(11/18/2012): 31.2
8. Turkey Trot
(11/22/12) 41:27 (Sciatic nerve pain, walked half)
9. Indoor Triathlon Huntington (3/2/13)
Swim 300m: 7:54, Bike 8miles: 15:20, Run 2miles:
18:59. = 42:13
11. AmazingRace 5K (5/4/13): 30.04
12. Deckers Creek Half Marathon (6/1/13): 2:25.40 (11.10 pace)
13. Biggest Loser 10K (6/29/13): 1:04.56 (10.28 pace)
14. Biggest Loser Half Marathon Erie, PA (8/17/13): 2:15.51 (10.22 pace)
15. Wells Fargo Triathlon/Duathlon Morgantown, WV (9/22/13) Sprint Distance, Duathlon: 5K-30.08, 20K Bike- 47.28, 5K-31.07, T1-1.09 and T2-.37. Total Time 1:50.31.
16. Sweethearts 5K (2/2014): 34 minutes
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