I finally got rid of my knee pain (yay!), but now I'm having major ankle pain! UGH!
I've taken two rest day this week already, Sunday and Tuesday, with a bike ride on Monday. I just tried running on my treadmill and it still freaking hurt. I even taped it up this time. So I just walked for a little while and now I'm icing. I guess I'll take two days off and work on stretching with more icing? I don't even know.
I just wanted to vent. My Erie Half Marathon is growing closer and I just want to enjoy the experience, pain free.
On a positive note, eating is going pretty well. No sweets (minus a granola bar I had today that had some chocolate on it, not sure if that counts though) and no junk food.