Oh My Goodness! My right knee hurt so bad after just a little while. I almost didn't make it through my three miles!
I've also been thinking about shoes because I have gotten blisters on the ends of my toes. Okay, I have extremely long toes, but my feet started hurting pretty badly on my 8 mile run on Monday. However, like I mentioned the other day, I bought shoe inserts to help with the discomfort in my plantar fasciitis area. So I don't know if its the shoes or the inserts that are hurting. I had some rubbing before, but not this bad. On the other hand, I've upped my running, so it could have been the shoes all along and it has just gotten worse. Tomorrow I'm going to run my four miles without the inserts again and pay more attention to my toes.
|My first pair of running shoes.|
I also have to get a new pair of headphones....I maybe sorta kinda washed/dried mine. I forgot they were in a jacket that I put in there :( RIP headphones.
And I should be able to run outside tomorrow and the rest of this weekend! Yay for good weather!